Channel: loveemanda
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Description: Hey guys!! 💕 A lot of you requested for me to do more home workouts, so here you go! hope this was helpful :) Resistance Bands: shoppeachybunz.com Exercises Shown in This Video: 1. Single Leg Hip Thrusts - 3 Sets x 10 Reps Each Leg 2. Banded Hip Thrusts + Abduction - 3 Sets x 12 Reps 3. Banded Seated Hip Abduction - 3 Sets x 10/10/10 Reps 4. Banded Donkey Pulses - 3 Sets x 20 Reps each leg 5. Weighted Donkey Kicks - 3 Sets x 15 Reps each leg 6. Banded Squats + side leg lifts - 3 sets x 10 reps each leg Top: Forever21size SMALL Leggings: AMAZON size SMALL ---------------- Keep up with me: Snapchat - @MANDANIGGL Instagram - instagram.com/loveemanda Subscribe to Our Vlog Channel Here: youtube.com/channel/UCKM-RRvU9ZUvpb5wFX5CjhQ SHOP MY BOUTIQUE HERE: shopsecretboutique.com IG: @ShopSecretBoutique Use Code: LOVEEMANDA for 10% off your order! Subscribe to Manda and Savy: youtube.com/channel/UCsBRFGoUi8oSIfR8c4FcMFw #HomeWorkout #PlanetFitness #ResistanceBand